Description
How to Use
Shipping
Much more than just another bedtime routine
🌙 Glycine & GABA Nighttime Navigators
🌙 Glycine and GABA work in tandem to calm the central nervous system and inhibit overstimulation. Helping you shift from alert to at ease.
🛌 Sleep Architecture & Emotional Equilibrium
Glycine deepens slow-wave sleep while GABA promotes emotional steadiness which helps support both the structure and serenity of your rest.
🌡️ Mind-Body Sync & Tranquility
From temperature regulation to mental quiet, this duo prepares your system for a peaceful descent, where clarity meets calm, and rest becomes ritual.
30-60 minutes before bed
We recommend scooping during that window when you’re winding down but not in bed yet. It gives your system a chance to settle.
By the time you lie down, you’re already halfway into sleep mode.
Nothing dramatic. Nothing that knocks you out. Just a smoother slide into sleep instead of a hard stop.
During the day (to help mellow out)
You can also take your night & calm protocol when you want to feel calmer during the day. If you’re feeling wired, overstimulated, stressed, or mentally scattered, it can help smooth things out without making you sleepy.
It’s subtle. No fog. No heavy feeling. Just a slight downshift so you feel steadier.












